Why High Heels are Bad for the Posture

Color Quiz

 Existing Situation “Works well with others, as long as she doesn’t have to take the lead. Longs for relationships which are understanding and relatively conflict-free.” Stress Sources “His stubbornness and will-power has become weakened due to current difficulties. Feels overworked … Continue reading →

Our Life is a Marathon…

We are always running.  We run away from commitment because we are afraid that we can change; or that the one we have committed to will hurt us. We are running from opportunity because our mind is corrupted with fear. We are running from aging because we are so frightened of waking up old. We are running from sacrifice because we want to keep what we have acquired. We run from disaster because we think it can’t happen to us. We run from grief because the pain is too overwhelming. We run from emotions because they become too much to bear.

We are running from faith because we’re afraid not to be in control.

God, I seldom ask you for anything but I will ask you this… Please. I want to stop running.

Water on an Empty Stomach

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as … Continue reading →

The Dragon Lady

I have heard of Dragon Ladies and it is said that they are powerful and wise, making men green with envy. I finally came face to face with one but she possesses a different kind of power, that of propagating … Continue reading →

Adventure to the Unknown

“Can a person be in two different places at the same time?” There is nothing unnatural about this. It happens to many people, but very few talk about it because they feel it is a bad omen. This is not … Continue reading →

4 Factors That May Shrink Your Brain

Your brain is bound to shrink as you age — it’s unavoidable. But there are certain lifestyle factors that hasten the process, according to a new study by researchers at University of California, Davis. The four factors that were associated … Continue reading →

10 Commandments for Controlling Food Intake

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Eat breakfast.  Denying yourself food early in the day almost guarantees you’ll be starving by afternoon and overdo your eating. Stay away from artificially sweetened sodas and other drinks and foods.  They will leave you unsatisfied and craving more – … Continue reading →

It’s something about the poopoo!

This can reveal surprising facts about your health! Kids are proud to show off their poop—but most adults rarely glance inside the toilet bowl. But the truth is: examining your poop is one of the best ways to find out … Continue reading →

I’m Your Liver

Whereas during our younger years, we center our talks  on our loves and crushes, and our dreams and  how to achieve them; now we talk about God, country, life, kids, family, health and the life ever-after.  Times have changed.  . … Continue reading →

Onions

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Re-posting this from one of my email subscription. This maybe of great help… especially for those who love to cook and eat ONIONS! ****************************************** In 1919 when the flu killed 40 million people there was this Doctor that visited the … Continue reading →

What Your Face Reveals About Your Health.

What do you see when you look in the mirror? According to Chinese medicine, your face is a window to your health. Your forehead, nose, chin, right cheek, left cheek: Each of these five face zones gives you clues to … Continue reading →